“If you have nothing to lose in life, then everything is there to be gained”. I wrote this statement when I was thinking about or rather concerned about the outcome... Read More
You get variety of workouts like cardiovascular, strength training, flexibility exercises and high intensity workouts in a gym.
The variety of equipments in the gym... Read More
1. You can fit yourself into some extremely stylish, trendy and cool clothing that is available in the market
2. You get that amazing feel good factor about yourself as... Read More
I was speaking to a young man recently about the severe stress and anxiety that he is undergoing in his life, and he was very much concerned about the medications that... Read More
Weekends and holidays are a great time to have. We all plan to do so many things during this time, but most of the time we fail to accomplish those things, as we... Read More
There are a fortunate few who can eat a truck load of food, and still can avoid the dreaded bulge, and there are others who add pounds to their body even if they are... Read More